ADHD and women

Women with ADHD face unique challenges — but you don’t have to do it alone. Discover our free, accessible resources, from expert information to personal stories and podcasts by and for women with ADHD.

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    Get to know Paris Hilton

    Entrepreneur and cultural icon Paris Hilton shares her ADHD journey in this exclusive Q&A.

    Learn more about Paris’ journey

    Listen: The MissUnderstood Podcast Channel

    Explore ADHD Aha!

    ADHD Aha!

    A personal conversation about being a mom (and woman) with ADHD

    Being a mom with ADHD is hard. Host Laura Key chats with her friend and colleague Rae Jacobson, also a mom with ADHD.

    ADHD Aha!

    Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication

    How to ADHD creator Jessica McCabe has been the source of many ADHD “aha” moments — so what were her ADHD “aha” moments?

    The ADHDiaries

    Navigating life with ADHD

    Common challenges

    Downloadables

    Free resources for women who learn and think differently

    Get ADHD strategies delivered to your inbox — with inspiration to empower you on your journey.

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    A space just for you

    Our community Facebook group is a judgment-free space where women with ADHD can connect, share experiences, and find empathy, encouragement, and support.

    Join the conversation

    Changing the game for women with ADHD

    Understood and Northwestern University are teaming up to revolutionize mental health care for women with ADHD.

    Learn more